TODAY’S LIFE LESSON: has us checking in with our own self to see what level of action and reaction we are focused on. Some days its the little things that make us crazy, and other days the bigger picture has us standing back pondering what our next move will be. This broad spectrum of options and opportunities make life very interesting.
With the current energy changes and amplifications it is easy to be engaged in a constant flow of emotional turmoil where our reactions are not only over the top, but totally out of character. In those moments when you recognize you are in an elevated state of being, it is important to bring your focus back to what really matters.
We always have a choice of where we are spending our time, efforts and energies. To shift focus back to the moment we can simply follow our breath and go within to a place of sanctuary energy in stillness and serenity. Reseting ourselves to what is important makes such a difference to the kind of day we will have.
MOOD MAKER= a reaction to what we are thinking
HEART BREAKER= a reaction to what we are feeling
SOUL SHAKER= a reaction to what we are doing