Take A Meditation Vacation . . .

Meditation Vacation

TODAY’S LIFE LESSON:  inspires us to take time to relax and have a rejuvenating vacation from life and all its busyness.  Even if it is just a short journey away for a few moments to a place where your soul is peaceful and content – this will greatly change your mood and the ability to focus on what really matters.

RELAXATION= set the mood by using your breath to focus on letting go of tension and stress while you close your eyes and simply do some deep sighing.
MEDITATION= quiet the mind as you enter into a state of easy floating or flowing in a buoyant sea of tranquility.
IMAGINATION= simply let your inner child pretend it is on a raft floating on the river of adventures, and see what images are passing by as you float along.
VISUALIZATION= let the images come to life with colours and sounds and messages that speak to you clearly of how wonderful life can be in this energy.
RECREATION= begin to interact with the animals and nature as you feel welcomed and inspired to dance and play or sing along.
MANIFESTATION= increase your awareness to how this is the simplest form of manifestation that can change your life, your energy and your synergy with all that is.
CREATION= rise as high as you can in this blissful state of grace where all things are clear and simple.  Answers come, solutions are presented, and options that can change and improve your life are clear.

Return to the moment of now by following your breath and your bliss back to the present while keeping the feelings and sensations of wellbeing in your heart and soul.

Addiction Programming & Patterning Creating A Gap Within My Soul

Enlightened Self

TODAY’S LIFE LESSON: shares a lot of understanding on how we create and maintain our addictive behaviour and chronic conditions.

DENY= resenting the truth and what it really means at soul level
DEFY= resisting the truth about what I think and how I feel
PASIFY= relinquishing the truth for the sake of self or others
INTENSIFY= repeating a belief or fear until it cannot be ignored or denied
IDENTIFY= relating to my environment in a an honest and truthful way
DEIFY= redirecting self power by making something or someone else more important and significant than myself
REDEFY= reflecting a thought and feeling that is manifesting through judgement or fear onto others instead of owning it myself
JUSTIFY= resisting ownership of a truth or belief that is being hidden inside my reasons and excuses

Discovery of these qualities within myself will assist in the process of letting go of the need to use reflections to learn from.  Once I take full responsibility and ownership of my own thoughts and feelings, the answers to my deepest programs and patterns begins to surface in a way I can understand and comprehend.

Once all of the reflections and rejections are unmasked, my soul can then see more clearly what is being learned and embrace it as a gift of wisdom.  From this place of making peace within my soul, there is a release of judgment and fear and a sense of freedom begins to expand from within my heart centre.

The true identity of my soul can only be revealed when it is time to complete the research and accept the rewards that come with it – enlightenment of my soul and a full reunion with conscious creation.

A Transformation Is Taking Place

 

 

 

 

 

 

 

 

 

 

TODAY’S LIFE LESSON: shares a very important message about our need for transformation.  This level of change affects the sum and the whole of who you are, and virtually the entire collective as it moves through the energy field of our planet.

Allowing ourselves to be real, truthful, honest and complete, makes all the difference between a world at war, and a world of peace.  We each contribute to the energy of war through our own inner battles at soul level.  This vibration reaches far beyond our own energy field, and fills the collective with static energy which initiates more of the same vibration for us to face and experience.

Being conscious of these energies will allow you to pay closer attention to the tension in your body, mind and soul.  A soul at peace radiates an energy of calmness, kindness and forgiveness without saying a word.  As you monitor your own inner levels of peace and contentment, you have the ability to correct or redirect any imbalances into a better state of being called grace.

LIMITED= thoughts that are judgements & criticism of self and others relating to right and wrong, good and bad, light and dark that are causing hurt or hate to dwell within.
UNLIMITED= the open hearted use of acceptance and respect that can shift how we feel about ourselves and each other to embrace and allow love to flow.
LIMITATION= a self imposed state of defence and protection that keeps us imprisoned in our own illusory state of victimization.
ELIMINATION= a conscious choice to release and remove any and all limiting judgments and fears that keep us living in an illusion of hurt, pain, war and conflict.