Category: breathe outward

HELP~HEAL~HATE~HURT

Posted on by Ascensials

TODAY’S LIFE LESSON: inspires us to take a deep breath in and out as we prepare to release the old patterning and programming that has been surfacing for healing. These qualities of self are outdated and ready for us to embrace a new level of awareness, with a deeper connection to the higher source of our soul. This is called the evolution revolution.

There are two processing power centres inside of us that are rarely in alignment as they are currently set to be opposite each other. The mind has been programmed for complicating things and the heart has been aligned to reacting to everything in a hurtful, painful, difficult way. This has given us lots of life experiences to draw from and evolve through, but now it is time to let them work together to create a more harmonious life.

Our thoughts (mind) and feelings (heart) are the manifestors of our judgements and fears. Life beyond judgment and fear becomes a natural flow of patience and peace that can embrace and endure all things in a loving way. In every moment we are choosing what we want to reflect in our world internally – and externally. What we send out returns to us.

HELP= the logical part of us that wants to share love
HEAL= the emotional part of us that wants to be loved
HATE= the logical part of us that believes in separation
HURT= the emotional part of us that believes in victimization




CLEANSE~CLEAR~CLEAN~CLARITY

Posted on by Ascensials

TODAY’S LIFE LESSON: inspires us to work towards a greater level of clarity in our daily visions and living.  We are reflecting our perceptions and intentions into the world we inhabit through our thoughts, feelings and focus.  Creation is designed to help us once we realize we are in charge of the process and the ultimate outcome of our existence and how we share it with the collective.

Breath in the ULTRA VIOLET LIGHT of Creation and then breathe out anything that is not in alignment with your health and wellbeing.  Let the light saturate each layer of your body, mind and spirit with the cleansing, clearing, clean vibration of wellness and wholeness.  Allow yourself to do this for each and every layer of your physical, mental and emotional being.  The feeling of balance and connectedness will soothe your soul and uplift your spirits when done first thing in the morning.

Visualize each system, organ, gland, structure, cell being cleansed, clear, clean and creating clarity for your body, mind and soul.

CLEANSE= saturate every cell of your being with the ultraviolet light of restoration
CLEAR= release every unloving, unkind or untrue illusion that may be affecting your happiness
CLEAN= the flow of intention and direction so it is open and vibrant through health and vitality
CLARITY= the shift of consciousness from unloving to loving life and how to live it pain free.

WHOLE~HOLE~HOLY

Posted on by Ascensials

TODAY’S LIFE LESSON: shares a deep insight into the inner world of our own perception.  We tend to feel there is a ‘hole’ in our soul or heart where our parents, siblings, partners, children and friends should occupy.  These spaces are part of the conditions we develop over a lifetime where the belief is that these individuals are what makes our life worthwhile and worthy.  As a result we end up feeling less than worthy, deserving or accepted.

The truth is that we are ‘whole’ when we fill those holes of expectations or illusions with our own love of self.  This is the hardest thing to do under the generations of conditioning we have accumulated.  Loving ones self has  not been considered ‘holy’.  It is taught that we must avoid the self love that is necessary in order to conform to a false sense of service and sacrifice in order to be normal or accepted.

Take some time today and focus on filling the HOLES in your soul or heart with so much love that it pours right through those holes until the filling of our outer world overflows and fills the space of our inner world.  That way the what used to be a hole in your heart becomes a portal for the natural flow of love to be a gateway where only love can occupy the space and easily flow in and out with each breath.

HOLE= a place where love can easily flow either way to support our soul and purpose
WHOLE= a sense of completeness where we are endlessly full of self love and compassion
HOLY= a state of grace where we are so filled with love we have nothing else to share