ANXIETY~ANGST~ANGER

TODAY’S LIFE LESSON: Reveals the progression of energy that takes us from our calm and centred state to a full on blow out of aggression. We are given our personal life challenges through a series of events that invite us to learn about our limits and boundaries. When they are not respected, or rejected, we immediately go into an energy spiral that can take us on a wild ride of emotions.

The typical place where we start is getting triggered by a comment or event that activates within us our deepest hurts and wounds that have not healed. We may not even be aware we are still carrying the memory or fear that is the base cause of our reaction, but we soon go through the rapid progression of steps that can change our world inside and out.

Without taking the time to honour and respect our own feelings and allow them to be processed through our sense of forgiveness or awareness, we continue to return to this state of inner despair, or outward aggression that makes our life miserable and our soul feels abandoned.

ANXIETY= the feeling of hopelessness that we hold onto when we don’t feel we have the ability to let go of past events or beliefs which means our future is going to appear to look exactly the same. Until we are able to own our experience and take responsibility for rescuing ourselves from that place of despair, we remain a prisoner of its low vibration and self worth issues. The world becomes an unsafe and unloving place to be.

ANGST= begins to consume our daily perspective where we can no longer even imagine ourselves getting better or life being different. We hold onto the illusion of hopelessness that follows our every breath and heartbeat into an abyss of overwhelmed fear and dread of living another day. The longer we stay in this state, the harder it is to restore our faith in ourselves.

ANGER= happens when we begin to recognize that we are being held hostage by our fears and beliefs. Our inner warrior begins to wake up and takes a stand that activates our fight and flight instincts where we are ready to face or fight what ever and who ever is triggering our feelings of anxiety and angst. This is simply a distraction from the real source of our pain which is inside the heart that has been hurt.

AGGRESSION= The tendency is to spend a great deal of time and energy in blaming others, avoiding confrontations or deliberately creating them to prove to ourselves we are not going to give up or give in anymore. We get defensive about our personal space and feelings and strike out at anyone who might be in our presence at the time we are triggered. The act of striking out is a true sign of self destructive behaviour as the source of what is causing the feelings is still hidden inside to be discovered or recovered.